Behandelvormen
Cognitive behavioral therapy (CBT)
CBT is a form of psychotherapy that teaches you to look at problematic situations differently and to deal with them differently. Cognitive behavioral therapy assumes that problems are influenced and maintained by someone's thoughts and behavior. By examining, discussing and changing that behavior and those thoughts, the psychological complaints decrease. During the treatment, you actively work together with the therapist to improve your complaints.
Acceptance & Commitment Therapy (ACT)
ACT is a form of therapy in which accepting your complaints is central (acceptance). You learn to stop the pointless fight with (difficult) emotions, thoughts and physical sensations where possible. This creates space and attention for things that are really important to you (commitment). The goal is not to solve or reduce complaints, but to become mentally more resilient.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a therapy for people who continue to suffer from the consequences of a shocking experience, such as a serious traffic accident or a violent crime. This is sometimes referred to as a ‘trauma’. Some events can have a profound impact on people’s lives. A large proportion of those affected ‘process’ these experiences on their own. Others develop psychological complaints. These are often memories of the shocking event that continue to intrude, including frightening images (flashbacks and reliving) and nightmares. EMDR will gradually cause the memories to lose their power and emotional charge. It therefore becomes increasingly easier to think back to the original event. EMDR can also be used for other complaints, such as low self-esteem and fear of failure.
"Odyl is a pleasant person to talk to, she put me at ease. Calm, professional attitude. Asked sufficiently, provided a lot of information and therefore I gained more insight and reflected in particular on my points of interest. Always careful, appointments went well ."
Downloads
Treatment agreement
Privacy declaration
Quality statute
Complaints and dispute regulations